10-22 Self Defense: Your Guide to Practical Self-Protection
Understanding the Fundamentals of Self-Defense Mental Fortitude: The Power of Awareness and Confidence The mind is often the first line of defense. Mental preparedness means cultivating a heightened sense of situational awareness, the ability to perceive potential threats, and the confidence to react decisively. Observe your surroundings constantly. Pay attention to people, their behavior, and … Read more